Monday, August 30, 2010

They said it was 100 miles…they were wrong!

Today must rank as one of my BEST days on a bike. The Sean Kelly Tour of Waterford attracted a massive 3670 entrants, and everything about it lived up to the billing! After a slight hiccup because I couldn’t find the pins for my jersey number, the problem was solved as Kieran stapled it on (carefully) We set off at 7.30am in cool conditions, and met up with the Kilmac Dogs and others after just 5 miles. Thereafter we enjoyed a lovely flat spin to Carrick and on to Clonmel. Coffee & sandwiches were enjoyed at Kilmanahan just before the serious mountain sections ahead. Power’s the Pot was hard but manageable, with a cool westerly tailwind assisting us. By now our group of 8 really helped each other along, and we reached the official food stop at Rathgormack in good condition. A quick coffee and some food here, and off we set again for Mahon Bridge and the ball-breaker to Mahon Falls. This was TOUGH TOUGH TOUGH. 25 minutes of 100% effort, before the wonderful descent to Kilrossanty where bananas awaited us. Certainly at this point the legs were crying out for rest, but none was coming just yet. After a hard drag to the bottom of the final climb, we settled in to more hard work, and all the chatting stopped. I realised half-way up the four mile climb that my sugar levels were dangerously low and I needed to back off from the group along with many others. A gel sachet and two bananas took about 10 minutes to kick in, at which point I had crested the top and worked hard on the downhill the catch the lads again. Finally, as we turned for home at Beary’s Cross with 10 miles to go, the wind was behind us and we ROARED home. Our very strong pace brought many more into our group and we finished with about 15 in all. Great day, great weather, great food, great everything!

2009 Flashback: Sarah & I at 50k start

They said it was 100 miles, but I made it just over 104. Details: 104.26 miles in 6h 57m Average 14.9mph. Sense of achievement: Unmeasurable! Roll on 2011…

Friday, August 27, 2010

I have has been with the builders at school for 10 days. It’s certainly different from teaching!

Must rest up now for 100 mile bike tour on Sunday. More later… Check the Sean Kelly Tour of Waterford website. The Kelly Comeragh Challenge is the tough, tough part of the tour and not for the fainthearted. Almost 160 km (100 miles) in length, it includes two Category One climbs (Seskin Hill and Mahon Falls) and is suitable only for very experienced and very fit full-time cyclists. It follows, in large part, the route of the Kelly Legacy but dips into the Comeragh Mountains on a couple of occasions to fully test the strength, perseverance and stamina of the riders.

Wednesday, August 25, 2010

National Pony Championships

August 2010 in Wexford. Lori was DELIGHTED and EXCITED to come 4th. More later.
National Pony Championships

Lori on Knockroe Master

Monday, August 23, 2010

Very Bold I Was, But It Was GOOD

It’s not easy to write today. Head is sore, I’m severely dehydrated and needing to return to rest after a good (great) night out. Celebrations are an important part of family life; however, gluten-free eating goes out the window. Thankfully, Guinness is not wheat based!

Yesterday, after a long day with the builder at school, I grabbed a double burger with chips. Earlier I had had a chicken salad bread roll. So today will be all about recovery, in more ways than one.

Great fun trying to text the lads earlier this morning. Here’s a sort of loose transcript of some:

Me: Did u keep the used matches? Or are they gone forever? (I ALWAYS do this)

M: Planted a new tree for every one I used on the way home. Gonna call it Maguire & Patterson avenue.

Actually, I have to stop now. I tried a quick copy and paste from my mobile but I can’t get it to the pc screen. Cannot retype without air break every 10 minutes. Thus endeth the texting

Sunday, August 22, 2010

Beauty and Bread

“Everyone needs beauty as well as bread, places to play and pray, where nature heals and gives strength to body and soul alike.”
John Muir
(courtesy of my friend Eileen)

Wednesday, August 18, 2010

Apache Blessing

May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being.
Apache Blessing

Eco Direct Dublin

My online shopping for gluten-free products is through Eco Direct in Dublin. I have been pleased with their products, their customer service and their next-day delivery. Of course, a small gripe it I have is that they do not operate PayPal yet. However, all in all I am happy to be a return customer. Tonight I ordered Genius Gluten-free Brown & White bread in bulk for freezing. A batch of 10 will last quite a while, I think!